Introspective Meditations for Complete Contentment (Santosha)
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Description
“Introspective meditation” entails delving deeper into one’s own consciousness to find the answers. The book is divided into 25 chapters so that the reader can read one chapter every day and master transformed introspective thinking in a month’s time or so. These meditations are based on collective intelligence of modern and traditional thoughts and analyses. The book links these introspective meditations with scientific advancements in the fields of medical, behavioral and social sciences.
ISBN
9781718670655
Publication Date
2018
Publisher
Health for All
City
Omaha, NE
Keywords
meditation, Santosha
Disciplines
Mental and Social Health
Recommended Citation
Sharma, M. (2018). Introspective meditations for complete contentment (Santosha). Health for All.